Assert Yourself
| Aim | This course provides participants with skills and knowledge to assert themselves with others. Assertive behaviour is the ability to effectively and appropriately express yourself while recognising the rights of others. Participants explore the difference types of behaviours and the path to developing assertiveness. The course includes developing strategies to deal with yourself and others. Such as learning how to accept feedback and saying "no". |
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| Audience | All staff that want to improve their ability to relate to others and increase their self confidence. |
| Outcomes |
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| Duration | 1 day |
